New Zealand adults who usually sleep less than recommended in a 24 hour period
By gender and age group, year ended June 2025, % of adults within group
| Gender | Category | % of adults within group |
|---|---|---|
| Male | 15-24 | 23% |
| Female | 15-24 | 23.9% |
| Male | 25-34 | 22.9% |
| Female | 25-34 | 26% |
| Male | 35-44 | 25.2% |
| Female | 35-44 | 28.3% |
| Male | 45-54 | 29% |
| Female | 45-54 | 26% |
| Male | 55-64 | 33.5% |
| Female | 55-64 | 33.2% |
| Male | 65-74 | 25.6% |
| Female | 65-74 | 29.2% |
| Male | 75+ | 26.6% |
| Female | 75+ | 27.2% |