New Zealand adults who usually meet daily sleep duration recommendations
By gender and age group, year ended June 2025, % of adults within group
| Gender | Category | % of adults within group |
|---|---|---|
| Male | 15-24 | 73.4% |
| Female | 15-24 | 71% |
| Male | 25-34 | 74.2% |
| Female | 25-34 | 71.3% |
| Male | 35-44 | 73.1% |
| Female | 35-44 | 69.6% |
| Male | 45-54 | 67.7% |
| Female | 45-54 | 72.2% |
| Male | 55-64 | 64.4% |
| Female | 55-64 | 64.3% |
| Male | 65-74 | 59.3% |
| Female | 65-74 | 59.6% |
| Male | 75+ | 50.5% |
| Female | 75+ | 53% |