Mean daily hours of sleep among adults in New Zealand
By gender and age group, year ended June 2024, hours
| Gender | Category | Hours |
|---|---|---|
| Male | 15-24 | 7.6 |
| Female | 15-24 | 7.6 |
| Male | 25-34 | 7.2 |
| Female | 25-34 | 7.3 |
| Male | 35-44 | 7 |
| Female | 35-44 | 7.2 |
| Male | 45-54 | 7.1 |
| Female | 45-54 | 7.2 |
| Male | 55-64 | 7.1 |
| Female | 55-64 | 7.2 |
| Male | 65-74 | 7.4 |
| Female | 65-74 | 7.2 |
| Male | 75+ | 7.9 |
| Female | 75+ | 7.3 |